75 Guava Tea Bags, Pure Guava leaves, Te de Hojas de Guayaba, No Sugar, No Caffeine, No Gluten, Vegan, Non-GMO
What is guava tea?
Guava leaf tea is a refreshing herbal tea for anxiety and sleep made from dried guava leaves of the guava plant. Packed with antioxidants and vitamins, guava leaf tea bags offer a naturally sweet and fruity flavor with subtle earthy undertones. Guava leaves for tea is enjoyed for its potential health benefits and delightful tropical taste..
About our guava leaf tea
Experience the pure essence of nature with guava leaf tea, each sip of guava leaf tea-Te de Hojas de Guayaba delivers a refreshing burst of flavor. drinking guava leaf tea for relaxation and sleep ensures a natural and wholesome experience with no added sugar, caffeine, or gluten, non-GMO Vegan friendly. Immerse yourself in the tropical goodness of best guava leaf tea for sleep, cherished for its health benefits and invigorating taste. Best guava tea for weight loss ,Savor the simplicity and purity of guava leaves tea, a delicious choice for a soothing and revitalizing brew...
How guava leaf tea is grown and packed
Our products are cultivated organically in the lush fields of Uganda, where traditional farming methods are employed to ensure purity and sustainability. Grown without the use of synthetic pesticides or fertilizers, our guava leaves for tea thrive in nutrient-rich soil, absorbing only natural elements. With no preservatives added, our commitment to organic farming in Uganda ensures that you receive the freshest and purest tea guava leaves, straight from the source to your cup.
Key Health Benefits of Guava Leaf Tea
| Benefits | Description |
| Rich in Antioxidants | Guava leaf tea is loaded with antioxidants, which help fight free radicals and promote overall health.. |
| Supports Digestive Health | The natural compounds in guava leaf tea may aid digestion, alleviate stomach issues, and promote gut health.. |
| Boosts Immunity | Packed with vitamin C and other nutrients, guava leaves tea can strengthen the immune system and ward off infections.. |
| Regulates Blood Sugar | Research suggests that guava leaf tea may help regulate blood sugar levels, making it beneficial for diabetics.. |
| Promotes Weight Loss | Guava tea bags is low in calories and may aid weight loss efforts by promoting feelings of fullness and boosting metabolism. |
| Supports Heart Health | The antioxidants and nutrients in guava tea may help lower cholesterol levels and support cardiovascular health. |
| Enhances Skin Health | The vitamins and antioxidants in guava tea can nourish the skin, promote collagen production, and impart a healthy glow. |
| Calms the Mind | Enjoying a warm cup of guava tea(Te de guayaba) can help relax the mind and alleviate stress, promoting overall well-being. |
How to Make Guava Leaf Tea
Making guava leaf tea is simple and quick:
-
Ingredients:
-
5-7 fresh or dried guava leaves
-
2 cups of water
-
Optional: Honey or lemon for flavor
-
-
Instructions:
-
Rinse the guava leaves thoroughly.
-
Boil the water in a saucepan and add the leaves.
-
Let it simmer for 10 minutes.
-
Strain the tea into a cup and add honey or lemon if desired.
-
Ways to Incorporate Guava Leaf Tea Into Your Routine
-
Morning Energy Boost: Start your day with a warm cup of guava leaf tea to improve digestion and energy levels.
-
Post-Meal Beverage: Drink it after meals to regulate blood sugar and support digestion.
-
Evening Relaxation: A soothing cup in the evening can help reduce stress and promote better sleep.
Other Uses of Guava Leaves
Besides making tea, guava leaves can be used in other ways:
-
Skin Care: A guava leaf infusion can be applied to the skin to reduce acne and inflammation.
-
Hair Care: Use it as a natural rinse to strengthen hair and prevent dandruff.
Guava Tea Protein Smoothie
| Recipe: Guava Tea Protein Smoothie | Ingredients |
| 1 cup brewed guava tea, chilled | - 1 cup brewed guava tea |
| 1/2 cup Greek yogurt | - 1/2 cup Greek yogurt |
| 1/2 cup frozen mixed berries | - 1/2 cup frozen mixed berries |
| 1 scoop vanilla protein powder | - 1 scoop vanilla protein powder |
| 1 tablespoon honey or maple syrup (optional) | - 1 tablespoon honey or maple syrup |
| 1/2 banana, frozen | - 1/2 banana, frozen |
| Handful of spinach leaves (optional) | - Handful of spinach leaves (optional) |
| Ice cubes (optional) | - Ice cubes (optional) |
- In a blender, combine the brewed guava tea, Greek yogurt, frozen mixed berries, vanilla protein powder, honey or maple syrup (if using), frozen banana, and spinach leaves (if using).
- Blend until smooth and creamy, adding ice cubes if a colder consistency is desired.
- Pour into glasses and enjoy immediately as a refreshing and protein-packed smoothie.
This guava herbal tea protein smoothie is a delicious and nutritious way to fuel your body with protein and vitamins while enjoying the tropical flavor of guava tea. Adjust the sweetness and consistency according to your preference. For more unique recipes check our page
Pro Tip: Moderation is key. While guava leaf tea offers many benefits, drinking too much can lead to side effects like constipation. Stick to 1-2 cups per day for optimal results.