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Turmeric tea an orange-yellow tea that is slightly bitter with earthy notes. Turmeric is a flowering plant known as Curcuma longa, native to Southeastern Asia. And of the ginger family known as Zingiberaceae, the rhizomes of which are used for cooking. The rich yellow-orange color of turmeric is due to compounds called curcuminoids.
Turmeric has been used thousands of years as herbal medicine in China and Ayurveda. Turmeric tea has been proven to have anti-inflammatory properties, boost immunity, relieve pain, and ease digestion among other health benefits. Some of its other benefits include:
How to drink Turmeric tea?
The rate of intake of turmeric tea largely depends on one’s health as advised by a nutritionist and the condition a person wants to treat.
It is important to use caution when deciding whether turmeric is something you need to try. As with any alternative therapy, speak with your doctor before you use turmeric to treat any health condition that you have.
Turmeric tea can be made using dried turmeric, turmeric powder or grated and ground turmeric. Fermented turmeric preparations, commonly sold as tea products, have higher concentrations of directly absorbable or biologically available curcumin
Below is a one-cup recipe for turmeric tea:
Instructions
Your turmeric tea is ready to drink either hot or you could wait for it to cool a bit.
Discover the art of brewing the perfect Chamomile-Peppermint Herbal Infusion—a soothing blend that calms the senses and refreshes the mind. This simple recipe combines dried chamomile flowers and peppermint leaves, steeped at just the right temperature to unlock their full flavor. Add honey and lemon for extra zest and enjoy a truly relaxing tea experience!
Detoxification plays a key role in maintaining hormonal balance by eliminating toxins that disrupt the endocrine system. Herbs like dandelion root, milk thistle, turmeric, and ashwagandha support liver function, reduce inflammation, and help regulate hormone levels naturally. Along with a clean diet, hydration, exercise, and stress management, incorporating detox herbs through teas, supplements, and infusions can enhance overall well-being. A consistent, holistic approach is essential for lasting hormonal harmony and optimal health.
Experience the magic of hibiscus tea in baking with these three irresistible cake recipes. Whether it's a buttery pound cake, a citrusy layer cake, or a rich chocolate treat, each dessert perfectly balances floral elegance and tangy sweetness. Perfect for tea parties, gatherings, or a special treat!