Know Your Products | Akshar Herbs Blog

WHAT NEW PRACTICES ARE POPULAR THIS YEAR? Health and wellness are important for overall well-being. Many new trends in this scope have emerged that can be done from home. Here are some popular health and wellness trends to consider trying in 2024: Online Fitness Classes With high-speed internet widely available, online fitness classes have become very popular. Services like Peloton, Obé Fitness, and Apple Fitness+ allow you to stream exercise classes led by instructors. You can find classes for yoga, strength training, cycling, dance, and more. This lets you work out effectively at home without a gym membership. Meditation Apps...

ARE YOU READY TO UNLOCK THE POWER OF FOOD AND HARNESS ITS POTENTIAL TO STRENGTHEN YOUR BODY'S NATURAL DEFENSES? In a world where we face constant exposure to various pathogens and environmental stressors, maintaining a robust immune system has become more crucial than ever. While genetics and lifestyle factors play a role, the food we consume can be a powerful ally in fortifying our body's natural defenses. In this blog, we'll dive into the nutritional strategies that can help boost your immunity, empowering you to take a proactive approach to your overall well-being. The Immune System: A Powerful Ally Before...

WHAT FACTORS INFLUENCE OUR ABILITY TO MAINTAIN A HEALTHY DIET, AND HOW CAN WE OVERCOME THESE CHALLENGES? Eating a balanced and nutritious diet is widely recognized as a cornerstone of good health, but for many individuals, achieving this goal can be a daunting task. A myriad of factors, ranging from personal preferences and cultural influences to societal norms and environmental factors, can shape our dietary choices and impact our ability to maintain a healthy eating pattern. In this comprehensive guide, we'll explore the various elements that influence our relationship with food and provide insights into navigating these challenges effectively. Psychological...

Does Tea Freshness Depend on the Bag Material? When it comes to tea, one of the most frequently asked questions is whether tea bags expire or have a shelf life. There are numerous claims and opinions floating around, but it's essential to separate fact from fiction. In this blog, we'll explore the factors that influence tea freshness and examine the role of tea bag material in preserving the quality of your favorite brew. Do Tea Bags Expire? The short answer is yes, tea bags do have an expiration date, although it may not be as straightforward as you might think....