Health Benefits of Vanilla

Vanilla is one of the commonest flavors used in dairy products such as: vanilla ice cream, vanilla yoghurt, alcoholic drinks and soft drinks. But vanilla can also be consumed as Vanilla tea. Because of its fragrance, vanilla has further been used in making perfumes dating back to the 1990s. Vanilla is known for a number of benefits some of which include the promotion of hair growth, improved healing, reduced acne cases, improved heart functioning, help in weight loss, improved respiration, relieving anxiety, etc.

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