How to Make Guilt-Free Energy Balls with Dried Fruits and Moringa Powder for a Healthy Holiday Treat
| Category | Snacks, DIY Gifts |
|---|---|
| Cuisine | Healthy, Vegan (optional) |
| Servings | 12–15 energy balls |
| Prep Time | 15 minutes |
| Chill Time | 30 minutes |
December is the month of giving, and what better way to share the love than with a wholesome, delicious treat that’s perfect for gifting? These guilt-free energy balls, packed with dried fruits and moringa powder, are not only nutritious but also simple to make. Whether you're preparing them as a thoughtful gift or as a healthy snack for yourself, these energy balls are the perfect way to spread holiday cheer with health in mind.
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Why You’ll Love This Recipe:
- No hard-to-find items—everything you need is likely already in your pantry!
- Easily customizable to suit your preferences or dietary needs.
- Sweet from dried fruits, creamy from nut butter, and boosted with moringa for added nutrients.
- These energy balls look festive and can be beautifully packaged for thoughtful holiday presents.
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Ingredients You’ll Need:
Here’s what you’ll need to create this festive snack:
- 1 cup dried pineapple (or substitute with dried banana or jackfruit)
- 1/2 cup dried cranberries or raisins
- 1/4 cup unsweetened shredded coconut
- 2 tablespoons moringa powder from moringa leaves
- 1/4 cup honey or maple syrup (for a vegan version)
- 1/2 cup rolled oats
- 2 tablespoons peanut butter or almond butter
- 1 teaspoon vanilla extract
- A pinch of salt
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Let’s Make It!
- Chop the Fruit: If your dried fruits are in large chunks, chop them into smaller pieces for easier mixing.
- Mix Dry Ingredients: In a large bowl, toss together the dried fruits, coconut, moringa powder, oats, and salt.
- Prepare the Wet Mixture: Combine peanut butter, honey (or maple syrup), and vanilla extract in a separate bowl. Mix until smooth.
- Combine & Stir: Pour the wet mixture into the dry ingredients. Mix thoroughly until everything is evenly coated and sticky.
- Roll into Balls: Scoop small portions and roll them into 1-inch
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Serving Suggestions:
- Pack these energy balls in a festive jar or gift box for a thoughtful, health-conscious holiday gift.
- Enjoy with a warm cup of herbal tea for a cozy winter snack.
- Roll in shredded coconut or crushed nuts before chilling for added texture and a festive touch.
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Conclusion:
This December, give the gift of health and energy with these easy-to-make, guilt-free energy balls. Packed with nutrient-dense dried fruits and the powerful benefits of moringa powder, these bites are a thoughtful and nourishing gift for anyone on your list. Plus, they’re a great snack to keep on hand throughout the holiday season to fuel your busy days. Enjoy the season of giving with a tasty treat that everyone will love!
Tried these Guilt-Free Energy Balls? Share your experience, tips, or creative twists in the comments! We’d love to hear how you enjoyed them this holiday season!