BEAT THE BIG APPLE HEAT: NEW YORK - INSPIRED HERBAL TEA RECIPES FOR JUNE 2024

New York City summers can be sizzling! This June, ditch the sugary drinks and cool down with these refreshing and flavorful herbal tea concoctions inspired by the iconic city that never sleeps.

1. Central Park Serenity

Escape the city bustle with this calming herbal tea blend reminiscent of Central Park's tranquil green spaces. Lavender and chamomile soothe the mind and body, while lemon balm adds a touch of uplifting citrus.

Ingredients:

• 1 cup hot water
• 1 teaspoon dried lavender flowers
• 1 teaspoon dried chamomile flowers
• 1/2 teaspoon dried lemon balm leaves
• Honey (optional)

Instructions:

1. Heat water to just below boiling (around 195°F or 90°C).
2. Steep the lavender, chamomile, and lemon balm in a teapot or infuser for 5-7 minutes.
3. Strain the tea into a mug.
4. Add honey to taste, if desired.

Brooklyn Bridge Berry Blast

This vibrant iced tea is bursting with flavor, just like the energy of Brooklyn. Hibiscus and berries offer a sweet and tangy base, while mint adds a refreshing touch.

Ingredients:

• 1 cup boiling water
• 1 hibiscus tea bag
• 1/2 cup fresh or frozen berries (strawberries, raspberries, blueberries)
• 1 sprig fresh mint
• Honey (optional)
• Sparkling water (optional)

Instructions:

1. Steep the hibiscus tea bag in boiling water for 5 minutes.
2. Remove the tea bag and stir in the berries. Let the mixture cool slightly.
3. Strain the tea into a pitcher and add honey to taste, if desired.
4. Chill the tea in the refrigerator for at least 2 hours.
5. To serve iced tea, fill a glass with ice and pour the chilled tea over it.
6. For a sparkling twist, top the iced tea with sparkling water.

Times Square Lights cape

This caffeine-free herbal tea blend is perfect for unwinding after a long summer day. Hibiscus and rosehip provide a tart and tangy base, while elderflower adds a touch of floral sweetness.

Ingredients:

• 1 cup hot water
• 1/2 teaspoon dried hibiscus flowers
• 1/2 teaspoon dried rosehip berries
• 1/4 teaspoon dried elderflower blossoms
• Lemon slice (optional)

Instructions:

1. Heat water to just below boiling (around 195°F or 90°C).
2. Steep the hibiscus, rosehip, and elderflower in a teapot or infuser for 5-7 minutes.
3. Strain the tea into a mug.
4. Add a lemon slice for an extra touch of vitamin C and brightness, if desired.

These herbal tea recipes are a delicious and healthy way to stay cool and hydrated during New York's hot summer months. So, steep a cup, relax, and enjoy a taste of the Big Apple!